pillsbury the savvy shoppers cookbook




The Mezze Cookbook by Salma Hage

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3460 руб. или Карта рассрочки!
Lebanon-born Ms Salma Hage has spent the past 50 years cooking Middle Eastern dishes passed down by the women in her family. Published by Phaidon, The Mezze Cookbook is...

The Cacao Cookbook

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Vegan: The Cookbook by Jean-Christian Jury

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4150 руб. или Карта рассрочки!
With nearly 500 vegetable-driven recipes, Vegan: The Cookbook, inspired by cuisines around the work, brings vegan home cooking to new levels of deliciousness.Featuring...

Sophie Grigson The Student Cookbook

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152.83 руб. или Карта рассрочки!

Heather Thomas The Nut Butter Cookbook

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903.55 руб. или Карта рассрочки!

Heather Thomas The Halloumi Cookbook

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1163.58 руб. или Карта рассрочки!

Clodagh McKenna The Irish Farmers’ Market Cookbook

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152.83 руб. или Карта рассрочки!

Kimiko Barber YO Sushi: The Japanese Cookbook

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152.83 руб. или Карта рассрочки!

Sally Bee The Secret Ingredient: Family Cookbook

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384.84 руб. или Карта рассрочки!

Keith Abel Cooking Outside the Box: The Abel and Cole Seasonal, Organic Cookbook

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309.81 руб. или Карта рассрочки!

Jacqueline Whitehart The Sirt Diet Cookbook

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384.84 руб. или Карта рассрочки!

Литагент HarperCollins USD The Official Narnia Cookbook

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480.98 руб. или Карта рассрочки!

Richard Olney The French Menu Cookbook: The Food and Wine of France - Season by Delicious Season

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359.83 руб. или Карта рассрочки!

Rose Prince The Savvy Shopper

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152.83 руб. или Карта рассрочки!

Jean Joice Food Combining for Health Cookbook: Better health and weight loss with the Hay Diet

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480.98 руб. или Карта рассрочки!

The How Not To Die Cookbook

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Dr Michael Greger, founder of the wildly popular website NutritionFacts, takes his comprehensive, lifesaving science into the kitchen. Why suffer from disease and ill health when the right food is proven to keep you healthy, and without the side effects of drugs? We can avoid heart disease, cancer and our other biggest killers if we use food as medicine, and the How Not To Die Cookbook offers a sustainable and delicious guide to preparing and eating the foods that will prevent and reverse fatal diseases. Featuring over 100 easy-to-follow, beautifully photographed plant-based recipes, the How Not To Die Cookbook merges cutting edge science with everyday ingredients from the supermarket to help you and your family eat your way to better health and a longer life.

Nigel Denby The GL Diet Cookbook: Over 150 tasty recipes for easy weight loss

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152.83 руб. или Карта рассрочки!

The Redeemer

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One freezing night in Oslo Christmas shoppers gather to listen to a Salvation Army street concert. An explosion cuts through the music, and a man in uniform falls to the...

Ann Pearlman, Marybeth Bayer The Christmas Cookie Cookbook. All the Rules and Delicious Recipes to Start Your Own Holiday Cookie Club

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1227 руб. или Карта рассрочки!

The Covenant Kitchen: Food and Wine for the New Jewish Table

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3258 руб. или Карта рассрочки!
The ultimate kosher cookbook for food lovers, with more than one hundred mouthwatering recipes complete with suggested wine pairings, from the veteran cookbook authors and owners of the acclaimed Covenant Winery in California. Filled with the flavors of Italy, Provence, North Africa, Asia, California, and Israel, these original, easy-to-prepare recipes take kosher dining to a new, contemporary level of sophistication. With more than two decades of professional food-writing and wine-making experience, Jeff and Jodie Morgan share their favorite recipes and—in a first for a kosher cookbook—detailed suggested wine pairings, to give us a cookbook that respects Jewish customs, gives traditional food creative culinary makeovers, and introduces flavorful new dishes that will quickly become family favorites. The Covenant Kitchen includes informative sidebars on how to select the right wine for any occasion, on the requirements for kosher food preparation, and on how to prepare the basics. With sample menus for Jewish holidays and the fascinating story of wine in ancient Israel and throughout Jewish history, The Covenant Kitchen puts a fresh spin on one of the world’s oldest culinary traditions.

Ian Blumer Diabetes Cookbook For Canadians For Dummies

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1616.34 руб. или Карта рассрочки!
Delicious recipes and expert cooking tips for diabetics Having diabetes doesn't mean having to abandon great food. Diabetes Cookbook For Canadians For Dummies, Updated Edition offers an abundance of delicious recipes that will help diabetics and prediabetics enjoy meals and manage their diabetes. Based on the most recent edition of the Clinical Practice Guidelines for Diabetes Management, this new cookbook includes over 100 additional recipes and updated coverage on the latest drugs for diabetes management and new guidelines for target blood glucose levels. Diabetes Cookbook For Dummies offers valuable information for diabetics and anyone who cooks for diabetics. The authors offer meal planning suggestions, shopping tips, and even plot out a month of diverse and unexpected menus, including mouth-watering full-color photos of some of the delicious meals. Learn to cook meals you love that will comply with proper diabetes management Expand your culinary range with new interpretations of traditional dishes Make managing your diabetes more enjoyable with exciting menu options Learn how to make meal planning and preparation part of your daily routine This updated cookbook, a companion to the bestselling Diabetes For Canadians For Dummies, 3rd Edition offers delicious and easy-to-prepare recipes that will help readers manage their diabetes.

Connie Sarros Student's Vegetarian Cookbook For Dummies

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1098.9 руб. или Карта рассрочки!
The easy way to eat vegetarian on campus Vegetarianism is growing rapidly, and young adults?including college students?are leading the charge as more and more of them discover the many benefits to adopting a vegetarian lifestyle. However, there are limited resources for budget-conscious students to keep a vegetarian diet. Student's Vegetarian Cookbook For Dummies offers the growing population of vegetarian students with instruction and recipes for fast and fun vegetarian cooking. Personalized for students, it comes with quick-fix recipes, a variety of creative meal ideas, and money-saving tips. Plain-English explanations of cooking techniques and nutritional information More than 100 recipes for making vegetarian dishes that are quick, easy, and tasty Budget-conscious shopping tips When dining halls are inadequate and restaurants become too expensive, Student's Vegetarian Cookbook For Dummies has you covered!

Alpesh Patel The Online Trading Cookbook

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6270.06 руб. или Карта рассрочки!
The Online Trading Cookbook is a unique resource for busy online traders of all levels, addressing the need amongst the growing number of those trading and investing from home for solid, low risk trading strategies which they can incorporate into a busy lifestyle. Suitable for all levels of retail trader and is supplemented by useful advice on the best trading tools, websites and brokers, the different markets available to trade, tips on risk and money management. The book is divided into sections based on levels of complexity and contains specific strategies used by profitable hedge funds as well as strategies used by other professionals, all of which can be implemented by private investors. The opening chapter discusses the professional tools traders will need, from multi-screen hardware, best websites, trading software, data services, brokers, trading products and the types of traders suited to each type of trading. The following chapters give concise novice, intermediate and advanced strategies for short and long term traders. The cookbook format is one of the most popular for teaching complicated subjects. Trading skills are presented and learnt as simply as recipes. This book provides exactly that from trading strategies to risk and money management. Each page presents as ingredients what the trader needs to do, the tools and the preparation with successful examples illustrated on the facing page. Both the proven format and its simplicity are compelling and unique in their application to trading. Written by two celebrated experts in the field, The Online Trading Cookbook is the perfect starting point for anyone wishing to learn to trade or for advanced traders wishing to further their knowledge.

Alpesh Patel The Online Trading Cookbook

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6403.26 руб. или Карта рассрочки!
The Online Trading Cookbook is a unique resource for busy online traders of all levels, addressing the need amongst the growing number of those trading and investing from home for solid, low risk trading strategies which they can incorporate into a busy lifestyle. Suitable for all levels of retail trader and is supplemented by useful advice on the best trading tools, websites and brokers, the different markets available to trade, tips on risk and money management. The book is divided into sections based on levels of complexity and contains specific strategies used by profitable hedge funds as well as strategies used by other professionals, all of which can be implemented by private investors. The opening chapter discusses the professional tools traders will need, from multi-screen hardware, best websites, trading software, data services, brokers, trading products and the types of traders suited to each type of trading. The following chapters give concise novice, intermediate and advanced strategies for short and long term traders. The cookbook format is one of the most popular for teaching complicated subjects. Trading skills are presented and learnt as simply as recipes. This book provides exactly that from trading strategies to risk and money management. Each page presents as ingredients what the trader needs to do, the tools and the preparation with successful examples illustrated on the facing page. Both the proven format and its simplicity are compelling and unique in their application to trading. Written by two celebrated experts in the field, The Online Trading Cookbook is the perfect starting point for anyone wishing to learn to trade or for advanced traders wishing to further their knowledge.

Marguerite Patten The Healthy Gut Cookbook: How to Keep in Excellent Digestive Health with 60 Recipes and Nutrition Advice

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152.83 руб. или Карта рассрочки!

Jennifer Openshaw The Socially Savvy Advisor + Website. Compliant Social Media for the Financial Industry

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4850.96 руб. или Карта рассрочки!
The social media marketing bible for the financial industry The Socially Savvy Advisor: Compliant Social Media for the Financial Industry is the complete guide to creating an effective social media strategy without breaking the big rules. Written by an industry specialist Jennifer Openshaw, alongside Stuart Fross, Fidelity International's former general counsel, and Amy McIlwain, president of Financial Social Media, this book merges marketing basics with FINRA and SEC guidelines to help readers create an effective social media campaign specifically for the finance and investing world. Contributions from industry leaders at Charles Schwab, Citibank, and others provide inside perspective and experience so readers can tap into a new audience. With a focus on compliance, the book clears common hurdles while dispelling myths and outlining effective methods and techniques. Readers also gain access to a website featuring videos, Q & As, tutorials, Slideshare, and a social media policy template. Social media is one of the hottest topics in finance. From solo practitioners to large asset managers, everyone's consumed by how, when, and where to use this new and powerful medium—but guidance is hard to find. The Socially Savvy Advisor covers the entire issue, from platform, to content, to what not to do. Best practices in using social media for advisors and compliance officers Planning for the regulators, vs. failing to plan Challenges with LinkedIn, Facebook, Twitter and other social platforms Elements of a good social media policy Managing the top issues related to marketing and business development, engagement, and compliance With the right plan and the proper technique, social media marketing can dramatically improve client outreach and retention. The Socially Savvy Advisor provides the expert insight, tools, and guidance that shape a robust, effective strategy.

The Middle Eastern Vegetarian Cookbook, The by Salma Hage

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3460 руб. или Карта рассрочки!
2017 James Beard Foundation Book Awards Winner: Vegetable Cooking A collection of vegetarian dishes influenced by Middle Eastern flavors from Salma Hage, author of the...

набор посуды RONDELL Savvy 6 предм. нерж.сталь индукция

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5999 руб. или Карта рассрочки!
Savvy Количество предметов: 6Материал: нерж.стальИндукция: да

Sarah Tantillo The Literacy Cookbook. A Practical Guide to Effective Reading, Writing, Speaking, and Listening Instruction

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1613.75 руб. или Карта рассрочки!
Proven methods for teaching reading comprehension to all students The Literacy Cookbook is filled with classroom-tested techniques for teaching reading comprehension to even the most hard-to-reach students. The book offers a review of approaches that are targeted for teaching reading, writing, speaking and listening skills. The book also includes information on how to connect reading, writing, and test prep. Contains accessible and easy-to-adopt recipes for strengthening comprehension, reading, writing, and oral fluency. Terrific resources are ready for download on the companion website. The materials in this book are aligned with the English Language Arts Common Core Standards The website includes an ELA Common Core Tracking Sheet, a handy resource when writing or evaluating curriculum.

Paula Patterson, Moore Jacqueline Gluten Free Recipes. Gluten Free Diet and Gluten Free Vegan

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Gluten Free Recipes: Gluten Free Diet and Gluten Free Vegan The Gluten Free Recipes book contains two different gluten free diet plans with the Gluten Free Vegan and the Gluten Free Cookbook. Each of the diet plans features one vital thing in common, that the recipes are all gluten free. The vegan section offers choices for vegans and vegetarians and the gluten free cookbook offers recipes for those who enjoy eating meat as well. If you have a gluten allergy or intolerance, you will have a selection of good recipes readily available in the Gluten Free Recipes book.

Nancy McEachern Student's Gluten-Free Cookbook For Dummies

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1098.9 руб. или Карта рассрочки!
The easy, delicious, and nutritious way for students to eat gluten-free At least 3 million Americans are affected by celiac disease, and as awareness of this genetic disorder grows, more people are adopting the required gluten-free lifestyle. Student's Gluten-Free Cookbook For Dummies is a perfect resource, featuring cooking and nutritional advice along with dishes that are tasty and simple for young adults to prepare using low-cost and easy-to-obtain ingredients. Student's Gluten-Free Cookbook For Dummies shows you how to cook classic college meals such as pizza and pasta … gluten-free. It tailors the information and recipes to your needs, considering time, cooking expertise, budget, and unconventional cooking methods. The book includes a brief explanation of gluten and the benefits of living without it, tips on reading labels and budgeting, and more than 160 recipes outlining the ingredients, cooking time (emphasizing any shortcuts), cost, and easy-to-follow directions. The recipes cover the categories of breakfast, lunch, dinner, dessert (including the challenge of gluten-free baking), easy-on-the-go snacks, and gluten-free entertainment food. This title includes dishes that can be assembled in about 5 minutes, microwave meals, tips for breathing new life into leftovers, and fancy meals to impress friends and family. Features a wide variety of more than 160 healthy and hearty gluten-free recipes for every meal of the day Includes easy on-the-go snacks, food that can be assembled in about five minutes, meals to impress, and much more Recipes allow for a limited variety of appliances and space available to students Thanks to Student's Gluten-Free Cookbook For Dummies, students who choose a gluten-free lifestyle, either for health reasons or simply by choice, can still enjoy delicious dishes that can be prepared quickly and easily.

Cait James Diabetes Cookbook For Dummies

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1486.98 руб. или Карта рассрочки!
Discover how to eat a well-balanced diabetic diet Diabetes Cookbook For Dummies gives you everything you need to create healthy and diabetic-friendly meals. In this revised and updated edition, you'll discover how easy it is to manage diabetes through diet. With tons of new recipes—many of them vegetarian—and the latest information on diabetes testing, monitoring, and maintenance, this book will help guide you down a path to a healthier you. With an anticipated price tag close to $3.4 billion annually by the year 2020, diabetes is one of the costliest health hazards in the U.S. If you're one of the 25.8 million Americans suffering from diabetes, this hands-on, friendly guide arms you with the most up-to-date nutritional information and shows you how to start cooking—and eating—your way to better health. Offers 100+ new and revised diabetic recipes for every meal of the day Features changes in fat, carbohydrate, and protein recommendations that parallel the meal plan recommendations of the American Diabetes Association Covers how to make smart choices when eating out, shopping for food, and setting up a diabetic kitchen Introduces ways to involve diabetic children in meal planning and preparation If you're diabetic and want to learn how to make lifestyle changes that count, Diabetes Cookbook For Dummies shows you how the food you eat can help treat, prevent, and manage diabetes.

Gina Homolka Skinnytaste Cookbook

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1205.7 руб. или Карта рассрочки!

Cuba: The Cookbook by Madelaine Vazquez Galvez

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3950 руб. или Карта рассрочки!
A unique compilation of authentic home-cooking recipes from Cuba, reflecting the island's remarkable culinary diversity Cuban food is known worldwide for its blend of...

Kellyann Petrucci Paleo Cookbook For Dummies

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1486.98 руб. или Карта рассрочки!
The fast and easy way to enjoy a Paleo diet The Paleo movement is one of the hottest diet and healthy-eating approaches, as people discover an appealing and sustainable alternative to the restrictive diets that lead to burnout and failed weight loss efforts. This modern-day take on an ancient diet—which excludes dairy, processed foods, and refined sugar—has helped thousands of people lose weight and keep it off. Now, The Paleo Cookbook For Dummies offers more than 100 simple and tasty Paleo recipes for breakfast, lunch, dinner, snacks, desserts, and even beverages. Includes an overview of the Paleo Diet, grocery shopping and pantry stocking tips, and kid-friendly Paleo recipes Offers Paleo recipes for every meal of the day All recipes are contributed by powerhouse Paleo chefs The Paleo Cookbook For Dummies gives you delicious, flavorful, and easy-to-make recipes for anyone who wants to enjoy the benefits of eating the Paleo way.

Hideto Saito Kubernetes Cookbook

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5477 руб. или Карта рассрочки!

Anthony Minessale Freeswitch Cookbook

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3827 руб. или Карта рассрочки!

Moodle JavaScript Cookbook

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3907 руб. или Карта рассрочки!
This is a cookbook that contains a list of recipes explaining step-by-step how to use JavaScript in Moodle. The first two chapters concentrate on the basics of how to start working with JavaScript and the YUI while the later chapters show how to use these techniques as a basis for implementing more complete functionality. This book is aimed at developers and administrators comfortable with customizing Moodle with the use of plugin modules, themes, and patches who want to make their site more dynamic. If you have prior knowledge of HTML, PHP, and CSS and a good working knowledge of the underlying structure of Moodle, then this book is for you. No prior experience with JavaScript is needed.

Mark Mueller-Eberstein Agility. Competing and Winning in a Tech-Savvy Marketplace

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2583.94 руб. или Карта рассрочки!
Insider secrets to competing-and winning-in the tech-savvy marketplace The new generation of technology savvy workers is changing the way we look at productivity. Agility uniquely describes how technology agility impacts your business's performance and can become a critical success factor. A must-read for leaders defining business strategy and technology implementation, the methodology it describes will show how to measure and drive technology adoption and the derived impact on business results. Includes international cases of various industries, from industry leaders Incorporates the ideas of flexibility, balance, adaptability, and coordination under one umbrella Uniquely describes how technology agility impacts business performance What differentiates Audi, BMW and Mercedes or GM? Understanding it can make or break the future of an organization. Agility makes it clear: the digital divide will be seen in those who take full advantage of the technology versus those merely have it.

Brandon Gardiner GameMaker Cookbook

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5729 руб. или Карта рассрочки!

The German Cookbook by Alfons Schuhbeck

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4850 руб. или Карта рассрочки!
The only comprehensive collection of German recipes - from authentic traditional dishes to contemporary cuisine Germany is made up of a series of distinct regional culinary...

Meri Raffetto Glycemic Index Cookbook For Dummies

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1292.94 руб. или Карта рассрочки!
Keep a low GI diet with delicious and simple recipes Using the glycemic index is not only a proven method of losing and maintaining weight safely and quickly, it's also an effective way to prevent the most common diseases of affluence, such as coronary heart disease, diabetes, and obesity. Now you can easily whip up meals at home that will help you shed unwanted pounds and stay healthy with the Glycemic Index Cookbook For Dummies. 150 delicious and simple recipes with a glycemic index and glycemic load rating level for each Includes breakfast, lunch, dinner, on-the-go, vegetarian, and kid-friendly recipes Full-color insert showcases many of the book's recipes If you're one of the millions of people looking for a safe, effective, and easy-to-follow diet with proven results, Glycemic Index Cookbook For Dummies has all of the information and recipes that will get you well on the way to a healthier you.

Reggi Burnett Adam's Table. A True Vegetarian Cookbook

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1995 руб. или Карта рассрочки!
Back in the 1990s when vegetarianism was not as popular as it is today, Reggi Burnett started a restaurant in Albuquerque, New Mexico, in an effort to introduce people to nutritious dishes full of flavor and richness.Adam's Table served vegetarian and vegan dishes to its patrons, all of who raved about the "best tasting, healthiest food of any restaurant." Even meat-eaters praised the restaurant for its delicious food, including a reporter for The Albuquerque Journal, who wrote, "Beware of eating at Adam's Table. It just may change your life.... It's enough to make you want to go vegetarian permanently. It was enough to make us-die hard beefers-sign up for Reggi's healthy vegetarian cooking classes."Although the restaurant has since closed its doors, the recipes that made it a hit are captured in this cookbook for all to enjoy. The cookbook features recipes in the following categories: Dressings and Seasonings; Soups, Salads, and Vegetables; Main Dishes and Casseroles; Southwest Style Main Dishes; Breads and Breakfast; Pies, Pastry, and Desserts.

Hallee Bridgeman, Hallee The Homemaker Fifty Shades of Gravy; A Christian Gets Saucy!. A Cookbook (and a Parody)

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Probably a New York Times Bestseller!Hallee Bridgeman, A.K.A. "Hallee the Homemaker" rides the gravy train to triumph and hilarity with her premiere cookbook, revealing the secrets of the penultimate comfort food - gravy. Fifty Shades of Gravy "a Christian Gets Saucy!" is a cookbook wrapped in a parody surrounded by a comedy with a tongue firmly inserted into a cheek - but the recipes are deadly serious and may leave readers licking the gravy boat.Her famous whole food, real food recipes bathe in luxuriant liquid comfort with recipes that are sure to captivate and enslave any audience.Hallee starts with stocks and broths and then explores every shade of gravy you can whip up. Some recipes are entire meals and some are simple sauces while still others are gravies served alongside a traditional holiday feast.There are meaty gravies, comfort food gravies, vegan gravies, gluten-free gravies, and even chocolate gravies! For any gravy question you were too ashamed to ask, this saucy Christian shares the answer.

Jamie Cooks Italy

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1991 руб. или Карта рассрочки!
Jamie returns to cooking the food he loves the most, getting right to heart of the Italian kitchen in his ultimate go-to Italian cookbook. He shows you that truly authentic Italian cooking is simple, beautiful and achievable. Find all of the recipes from Jamie's Channel 4 hit-series Jamie Cooks Italy, and many more inside this book. Рекомендуем!

Jamie Cooks Italy Уцененный товар (№6)

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1792 руб. или Карта рассрочки!
Jamie returns to cooking the food he loves the most, getting right to heart of the Italian kitchen in his ultimate go-to Italian cookbook. He shows you that truly authentic Italian cooking is simple, beautiful and achievable. Find all of the recipes from Jamie's Channel 4 hit-series Jamie Cooks Italy, and many more inside this book.

Carolyn Dean IBS Cookbook For Dummies

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1486.98 руб. или Карта рассрочки!
A unique guide to decreasing symptoms of IBS through delicious food Do you suffer from irritable bowel syndrome (IBS)? You're not alone; it is estimated that about 35 million Americans experience the symptoms of IBS. IBS Cookbook For Dummies provides those affected by IBS with easy-to-follow, easy-to-understand recipes to create meals using foods and methods that decrease the risk of experiencing the discomfort of symptoms associated with the disorder. Inside you'll find the dietary tips and information you need to decrease your symptoms and discomfort simply by watching what you eat. You'll find more than 100 tasty recipes you can easily make at home. And since individuals with IBS often suffer from various complications-including bowel obstructions, sores and ulcers within the intestinal tract, and malnutrition or the presence of nutritional deficiencies-IBS Cookbook For Dummies provides a nutritional meal plan that will help alleviate these complications. Presents more than 70 delicious, easy-to-make recipes designed to ease the symptoms of IBS Helps you avoid «trigger» foods and choose healthier alternatives Includes tips for menu planning, including healthy meals and snacks Explains what to eat when traveling and dining out No need to suffer when you have IBS; just get this handy guide to start eating-and feeling-better!

Srirangan Apache Maven 3 Cookbook

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5042 руб. или Карта рассрочки!

Thomas J. Kraft Postgis Cookbook

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5981 руб. или Карта рассрочки!

Esther Barthel Citrix Xenapp 6.5 Expert Cookbook

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7137 руб. или Карта рассрочки!

Shaun Friedman FL Studio Cookbook

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6943 руб. или Карта рассрочки!

Alexandre Borges Oracle Solaris 11 Advanced Administration Cookbook

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7321 руб. или Карта рассрочки!

Jobin Kuruvilla JIRA Development Cookbook

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7389 руб. или Карта рассрочки!

Himanshu Sharma Kali Linux Pentesting Cookbook

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5477 руб. или Карта рассрочки!

Rejah Rehim Python Penetration Testing Cookbook

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4377 руб. или Карта рассрочки!

Walter Bowers Pillsbury The Psychology Of Nationality And Internationalism (1919)

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1173 руб. или Карта рассрочки!
Эта книга — репринт оригинального издания (издательство "New York : Appleton", 1919 год), созданный на основе электронной копии высокого разрешения, которую очистили и обработали вручную, сохранив структуру и орфографию оригинального издания. Редкие, забытые и малоизвестные книги, изданные с петровских времен до наших дней, вновь доступны в виде печатных книг.

Dr. Siple Molly Low-Cholesterol Cookbook For Dummies

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1807.79 руб. или Карта рассрочки!
In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke – two of Britain’s biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise. Although eating healthily may sound simple, it’s often difficult to know which foods to avoid when trying to lower cholesterol. Fully adapted for the UK market, Low-Cholesterol Cookbook For Dummies reveals which food you should eat and helps readers make small changes to their diet to achieve big results. Low-Cholesterol Cookbook For Dummies includes: The latest dietary and medical information on cholesterol and how to control it Over 90 delicious recipes as well as low fat cooking techniques and ways to lower cholesterol on a daily basis Sensible advice on finding the right foods when shopping, planning menus, and adapting recipes to suit family and friends.

Tara Gidus Flat Belly Cookbook For Dummies

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1486.98 руб. или Карта рассрочки!
The fast and easy way to get a flatter belly Tens of thousands of Americans have changed their bodies—and their lives—with the help of the recipes and guidelines developed to eliminate body fat. Flat Belly Cookbook For Dummies includes an overview of the belly fat; grocery shopping and pantry stocking tip; delicious, nutritious, and even kid-friendly flat belly recipes. All 125 recipes are carefully developed by America's Belly Fat Fighter to make sure every meal includes just the right amount of belly-flattening monounsaturated fatty acids (or MUFAs), found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate, so you can mix and match meals to suit your taste. Explains the importance of replacing sugars, saturated fats, and trans fats with whole grains, lean proteins, and fiber Teaches you how to effectively structure your diet, practice good nutrition, and drop belly fat at the same time Includes 125 flat belly recipes If you're looking to shed fat and tone your midsection through diet and exercise, Flat Belly Cookbook For Dummies has you covered.

Fred Moritz Now is the Time

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1238 руб. или Карта рассрочки!
No one understood the momentous nature of the event that occurred that evening. It was the winter of 1961. The annual missions conference was in progress on the campus of Pillsbury Conservative Baptist Bible College, then in its fourth year of existence.On this particular night, Dr. Viggo Olsen had given a presentation for his field of service which was East Pakistan (now Bangladesh). He told the student body how God had called and burdened him for that country. In the middle of the meeting, and before the speaker of the evening began to preach, it happened.Dr. Monroe Parker was the president of Pillsbury, and the growing student body numbered about 300 at that time. Dr. Parker stepped to the pulpit and asked an impromptu question. "Students, how many of you would be willing to go to the mission field if you knew God was calling?" He qualified his question, saying: "I am not asking how many are now called, but how many would be willing to go if God were to call you. If you will make that commitment, stand to your feet."One hundred of us stood that evening! We could recount wonderful stories of faithful, sacrificial, fruitful service for the Lord that came from the lives of young people who participated in that service. Numbers of those people did go to the mission fields of the world to win people to Christ and plant New Testament churches. Others of us have served the Lord on the home front and helped by supporting the work of missions through prayer and fina...

Jamies Friday Night Feast Cookbook

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1529 руб. или Карта рассрочки!

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The social media marketing bible for the financial industry The Socially Savvy Advisor: Compliant Social Media for the Financial Industry is the complete guide to creating an effective social media strategy without breaking the big rules. Written by an industry specialist Jennifer Openshaw, alongside Stuart Fross, Fidelity International's former general counsel, and Amy McIlwain, president of Financial Social Media, this book merges marketing basics with FINRA and SEC guidelines to help readers create an effective social media campaign specifically for the finance and investing world. Contributions from industry leaders at Charles Schwab, Citibank, and others provide inside perspective and experience so readers can tap into a new audience. With a focus on compliance, the book clears common hurdles while dispelling myths and outlining effective methods and techniques. Readers also gain access to a website featuring videos, Q & As, tutorials, Slideshare, and a social media policy template. Social media is one of the hottest topics in finance. From solo practitioners to large asset managers, everyone's consumed by how, when, and where to use this new and powerful medium—but guidance is hard to find. The Socially Savvy Advisor covers the entire issue, from platform, to content, to what not to do. Best practices in using social media for advisors and compliance officers Planning for the regulators, vs. failing to plan Challenges with LinkedIn, Facebook, Twitter and other social platforms Elements of a good social media policy Managing the top issues related to marketing and business development, engagement, and compliance With the right plan and the proper technique, social media marketing can dramatically improve client outreach and retention. The Socially Savvy Advisor provides the expert insight, tools, and guidance that shape a robust, effective strategy.
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